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Start Eating These 6 Healthy Fats Today. Spread The Word.
The FDA condemned fats for over 3 decades (they recently changed their stance, but didn’t apologize like they should have). The result was an obesity delimna that we still can’t get control over. When...
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Will A High Fat, Ketogenic Diet Stop Cancer?
The concept is simple: Many cancer cells require glucose to replicated. A high fat, ketogenic diet switches the body’s metabolism to burn fat as opposed to glucose. A depleted, carb starved body...
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Why You Should Stop Using Microwave Popcorn (seriously folks, it is time)
I know, coconut oil on popcorn can be great. But you can still have popcorn, maybe just toss out that old Microwave (cooking isn’t that tough folks)! Microwaves have a lot of flaws to them, and we...
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Coconut Oil is Better than Toothpaste. It Just Is. Why You Should Start...
Using toothpaste is really ingrained in our daily habits. If you knew someone who didn’t brush their teeth, you probably wouldn’t hang out with them. When we first started preaching the oil pulling...
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This Heart Surgeon Explains Heart Disease Lie. Hint, Pick Up Your Coconut Oil...
The point of this website is general health using natural alternatives to every day things. At the core is the ingestion of healthy fats. Long vilified by the FDA and Medical community, it has finally...
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5 Simple Skin Uses For Coconut Oil. Save Money. Avoid Chemicals.
We are all on a budget. And we all want to be healthier. So what better to solve both of these dilemmas in one fell swoop than Coconut Oil? Coconut oil can save you money and improve the health of...
View ArticleGovernment About To Admit It Was Wrong About Fat. Now How Do We Convince Others?
The Government messed up. And messed up bad. For the past four decades, they’ve preached that fat is bad. They’ve asserted that fat makes you fat and fat causes heart attacks. To be honest, if it...
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Your Olive Oil May Not Be So Good For You. How Can You Tell?
Olive oil is one of the healthiest fats on earth, right? Well, not so fast my friends because you might be getting ripped off. Imagine that, the food you buy in stores isn’t as billed. Olive oil is a...
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Why Everyone Should Take 1 Bite Of Coconut Oil Every Morning.
We are a society full with people touting cure all herbs and potions. The Internet can some times feel like it was invented by charlatans. And while you do have to wade through a lot of headlines to...
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The Insane Coconut Oil Weight Loss Hack (what it is and how to do it).
One of the biggest questions I get about coconut oil is, “how do I eat it and what does it do?” And “why didn’t it do that for me?” You want to lose weight, cut fat, have energy and basically stomp...
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